Posachedwapa magazini ya ku Britain ya "Print Weekly" Tsegulani ndime ya "Zoneneratu za Chaka Chatsopano" ngati funso ndi yankho Itanani mabungwe osindikiza ndi atsogoleri abizinesi Fotokozerani momwe makampani osindikizira akukula mu 2023
Ndi chitukuko cha zachuma komanso kusintha kwa moyo, ogula masiku ano amakonda zinthu zathanzi m'mapaketi abwino. Ndi thanzi monga cholinga chachikulu, ogwiritsa ntchito akuyang'ana njira zothandiza kuti apitirize kukhala ndi chakudya chokwanira pa zosowa zawo za tsiku ndi tsiku. Chifukwa chake, inu...
Moyo wa m’tauni ukuchulukirachulukira. Eni ziweto sizimangoyang'anizana ndi ulendo wabwino komanso moyo watsiku ndi tsiku, komanso kulabadira ngati ziweto zomwe amatsagana nazo tsiku lililonse zikudya bwino? The kutsitsimuka kwa chakudya n'kofunika kwambiri kwa thanzi ndi chilakolako cha agalu. Pogula galu foo...
Chikwama chosindikizira cha mbali zisanu ndi zitatu ndi mtundu wa thumba lachikwama lophatikizana, lomwe ndi mtundu wa thumba lachikwama lomwe limatchulidwa molingana ndi mawonekedwe ake, thumba lachisindikizo la mbali zisanu ndi zitatu, thumba la pansi lathyathyathya, thumba lathyathyathya pansi la zipper, etc. Monga momwe dzinalo likusonyezera, pali nsonga zisanu ndi zitatu, mbali zinai pansi, ndi mbali ziwiri mbali iyi. Chikwama ichi t...
Cereal ndi chakudya chamagulu ambiri a dieters chifukwa ndi otsika ma calories komanso fiber yambiri. Pali mitundu yambiri ya phala kunja uko, mumasiyana bwanji ndi gululi? Phukusi la phala lopangidwa bwino ndilofunika kwambiri. Chikwama chatsopano cha phala la phala la yogurt nthawi zambiri chimakhala chosindikizira m'mphepete zisanu ndi zitatu, zonse ...