Cereal ndi chakudya chamagulu ambiri a dieters chifukwa ndi otsika mu ma calories komanso fiber yambiri.Pali mitundu yambiri ya phala kunja uko, mumasiyana bwanji ndi gululi?Phukusi la phala lopangidwa bwino ndilofunika kwambiri.
Mbadwo watsopano wa phala phala ma CD thumba zambiri eyiti m'mphepete chisindikizo, okwana masamba eyiti, pali malo okwanira kufotokoza zambiri mankhwala, zambiri, kulimbikitsa mtundu kulengeza.
Zida zimapangidwa ndi OPP/PET/AL/PE
Ndi chinyezi-umboni, kulimba kwamphamvu kwambiri komanso kukana kuphulika, kusindikiza kutentha kosavuta, kusindikiza bwino, komanso kukhala ndi pakamwa pawokha wodzisindikiza, kumatha kupirira kupanikizika kwakukulu, kutulutsa sikophweka kuthyola thumba kapena kutayikira.
Mkati mwa phukusili muli ndi chisindikizo cha zipper, chomwe chingagwiritsidwe ntchito mobwerezabwereza ndipo chimakhala ndi chisindikizo champhamvu.Itha kuwonetsetsa kuti moyo wa alumali wazakudya zomwe zili mkati mwazogulitsa ndiutali ngati zomwe zili pa phukusi mutatsegula, zomwe zingapangitse thumba lanu la ogula kukhala labwino kwambiri.
Chifukwa cha malingaliro ake abwino a mbali zitatu, kuyima mosasunthika, kuikidwa pa alumali kumawoneka apamwamba, okondedwa kwambiri ndi ogula.Itha kukhala yosindikiza yamitundu yambiri, mawonekedwe ake ndi okongola, ali ndi gawo lolimbikitsa.
Matumba a oatmeal kuwonjezera pa chisindikizo cha mbali zisanu ndi zitatu zokhazikika ndi zisindikizo zitatu zam'mbali, matumba odzipangira okha zipper ndi zina zotero.
Zatsopano zatsopano zamagulu a chakudya, khalidwe lokhazikika, chitetezo ndi kuteteza chilengedwe.Kusindikiza kokongola, mawonekedwe owoneka bwino, kupatsa anthu zotsatira zosiyanasiyana, kuwunikira mtundu, mphamvu yakubala yonse ndiyamphamvu.
Mapangidwe osavuta kung'amba Osavuta kung'amba, kapangidwe kamunthu komanso koganizira, kosavuta kuti ogula azigwiritsa ntchito.
Mkati mwa mzere wodzisindikizira, onjezerani kusindikiza, sungani kukoma kwa chimanga, kutsitsimuka.
Nthawi yotumiza: Nov-30-2022